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An apple a day keep the doctor away . how far is this statement true

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Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of  adults who eat an apple a day do appear to use fewer prescription medications.” ... There are some true apple health benefits.

Researchers investigated whether people who reported eating apples daily actually had fewer annual doctor visits or were in better overall health. Of the 8,399 study participants, 753 ate at least one small apple daily. The results showed that 39 per cent of apple eaters avoided physician visits compared to 34 per cent of non-apple eaters, which was not a statistically significant difference. Researchers did find that apple eaters were a bit less likely to require prescription medications compared to non-apple eaters, leading the researcher to joke that “an apple a day keeps the pharmacist away

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Actually I think those are just some sayings that doctors give to us to keep us on a healthy diet. My point is most people have unhealthy habits so eating apple and living with other unhealthy things like cigarettes and alcohol definitely not keep the doctor away.
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In every  situation there is an abnormal condition,  so u  concour on the fact right?

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